Learn More About Me
A Passionate Life Coaching Professional & WLS Recipient
I had a Gastric Sleeve done in December 2015 as a last resort to lose weight so I would not have to lose my leg to the comorbidities of obesity. I lost weight (160 lbs so far), but my "go to" coping skill (OVEREATING) was impossible without getting sick & pain. Since then, I have been studying new coping skills, yoga & life-coaching. I enjoy helping others realize their weight-loss goals by facilitating their self-growth. If you are feeling overwhelmed by the weight loss choices out there & refuse to spend another dime on a gimmick, my services aim to introduce clarity on the root cause of overeating. I also teach techniques to better manage the emotional gauntlet of modern weight loss. Whether you are considering WLS or not, let me be your Travel Guide on your weight loss journey!
No Surgery Required!
Just want to lose weight?
Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.
Get in touch today for a FREE Mini Coaching Session!
Let's get you back to the important stuff...
Every Journey Starts Somewhere! Embrace Change!
I can do group coaching in an online setting via video feed or in a live setting dependent upon location.
I do group post-op speaking engagements as well as pre- & post-op yoga & exercise classes.