My favorite mantras!
April 30, 2019
Self-Pity vs Self-Compassion: How can I stop being...
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Will I become an alcoholic if I have WLS?
November 9, 2017
September 5, 2017
If you have had wls, your tummy has a smaller capacity now & getting enough fluids can be a challenge. See below for some helpful tips on hydration post-op:
Tips for staying hydrated after wls:
1. Start drinking early in the day. Don’t w
ait! The recommended rate...