Below are some of my favorite mantras. These are thoughts that I redirect my mind to think instead of the negative self-talk.
Everything happens FOR you (Not to you) right on time.
It was meant to happen the way it did.
You are exactly as you should be.
God doesn’t make mistakes.
Your value is God-Granted, inherent and unchangeable by anything you do/don't do.
Everyone has the same God-Granted value of a unique creation.
You are not your mind; you are the Watcher of your mind.
Love is always an option.
Unconditional love for yourself and others is a gift you give yourself.
You are responsible for everything you think and feel.
No one else can cause an emotion inside you.
People are allowed to behave the way they want, and you are allowed to react the way you want.
It’s not what you do; it’s who you are.
There is nothing you can do that wouldn’t be worthy of forgiveness.
There is nothing wrong with you.
You are enough.
Nothing has gone wrong here; everything so far has led you up to being the awesome, perfectly imperfect person you are supposed to be right now!
You are here to get to work on yourself.
Your purpose is the life you are living now.
You are deeply loved.
The world longs for what you have to offer.
There is nothing you truly want that you can’t have.
Hard work feels amazing.
You can do hard things.
Familiarity is not the same thing as comfort.
Suffering is sometimes familiar but not necessary.
Worry serves no purpose.
There is plenty of time. You could do twice as much.
Everything you do is a choice.
Your past is perfect.
There is nothing anyone else can do to make you happy—that’s your job.
What you do doesn’t make you happy rather what you think does.
What you look for, you will find.
You don’t have fun—you are fun.
What others think of you—whether positive or negative—is about them and not you.
Trying to get someone to love you to feel love is like getting someone else to eat so you can feel full.